Ran ~ 2 miles while daughter in ballet. It's getting easier, I'm running farther and walking less. Can't wait to run the whole thing without stopping. If I could just shut off my mind I think my body could do it. I brought my new ipod (thanks to the hub and mother's day) - it probably helped make things go faster too.
Yoga - Anusara class. Lots of arm and leg work today.
Food Journal:
Breakfast: 1/2 cup bear naked whole grain cereal with honey. Coffee with 1% milk.
Lunch: 16 oz smoothie (strawberries, blueberries, yogurt and soy milk), 1/2 turkey sandwich with whole grain bread, cheese, lettuce, tomatoes, pickles and mustard.
Midday break: Sparkling water with squeeze of lime.
Snack: Kashi cereal bar (before yoga)
Snack #2: 1.5 orange (after yoga)
Pre-dinner beverage: Decaf green tea with touch of honey (I really wanted a beer).
Dinner: Fajitas with baked chicken, peppers, onions, black beans and whole wheat tortillas.
Tomorrow I plan to swim and need to ride my bike. Only my bike is in the shop getting tuned. I may be stuck with the stationary bike. :o)
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